The Gym @ Connaught is a small firendly gym with an atmosphere that welcomes the first time gym user regardless of age, weight or fitness.

There are no posers, no bodybuiders and no fancy leotards.

The Gym however has a full range of cardio-vascular equipment, resistance weight machines and a set of free weights.

We offer help and advice with training programmes to suit your level of fitness and to enable you to achieve your aims.

For the more committed, we have a number of personal trainers, both male and female, who offer specialised training and nutritional advice on a one to one basis. All the trainers are fully qualified with years of experience between them.

We also offer a limited number of pilates classes with a qualified coach. This form of excercise targets the real core strength of the body and will make a huge difference to every aspect of your training. It is particularly helpful to anybody with bad posture and will rebalance and reshape your whole body.

A number of membership options are available for both members and non-members of the Connaught Club. We also try to keep life as simple as possible with no joining fees.